Memorial Weekend - 5K

300 Main St, Columbus, MS 39701, United States

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09-19-2026

Race For Research - 5K

1380 Atlantic Dr NW, Atlanta, GA 30363, United States

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06-13-2026

Run, Ride & Rumble For PTSD Awareness - 5K

4500 5th Ave S building c, Birmingham, AL 35222, United States

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Clubs

Kenosha, Wisconsin

Kenosha Running Club

Founded by Kenosha’s Jim Ryan in 1978, the Kenosha Running Club has become a gathering place for local runners of all ability leve...

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Snohomish, Washington

Snohomish Running Company

Founded in 2012, Snohomish Running Company is an event production and promotion company in Snohomish and King County. Our primary purpose is to empower all runners and...

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Boulder, Colorado

Boulder Road Runners Club

The Boulder Road Runners was formed in 1979 to encourage and promote running, walking, and fitness-related activities for people of ...

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Running and Nutrition: What to Eat Before and After a Run

Running isn’t just about training your legs—it’s about fueling your whole body. What you eat before and after a run can significantly affect your energy, endurance, and recovery.

Whether you're gearing up for a quick jog or a long-dist...

The Science of Running: What Happens to Your Body When You Run?

Running might seem like a simple activity—you put one foot in front of the other, right? But beneath the surface, your body is undergoing a symphony of physiological processes that impact nearly every system: muscles, lungs, heart, brain, and mo...