Marathon running is not for the faint of heart. It takes a lot of time and effort to prepare for such a big race, and the actual race itself is a grueling test of endurance, strength, and mental toughness. It's n...

Running is much more than a physical activity – it revitalizes your body, boosts your mood, and clears your mind. A true runner knows that the thrill of lacing up their sneakers and hitting the pavement is noth...