Reporting

Post Marathon Feet Recovery

running-marathon-feet

Marathon running is not for the faint of heart. It takes a lot of time and effort to prepare for such a big race, and the actual race itself is a grueling test of endurance, strength, and mental toughness. It's no surprise that your body will be completely exhausted after running 26.2 miles. Especially, your feet go through a lot during a marathon, which people tend to overlook. In this blog post, we'll take a closer look at how your feet recover—or don't—after a marathon.

Post-Marathon Swelling

One of the most noticeable side effects of a marathon is foot swelling. This is common and normal, but swelling...

Blog Categories

admin
06-07-2023

Celebrate Your Love of Running on National Running Day

Running is much more than a physical activity – it revitalizes your body, boosts your mood, and clears your mi

admin
05-27-2023

Keep Your Running Gear Organized with these Bag Storage Tips

As a runner, you probably have a variety of gear, from running shoes to hydration bottles to tech gadgets. Keepi

admin
05-27-2023

Marathon Event Bag Storage: Tips and Tricks for a Stress-Free Experience

Marathons are an exciting experience for runners and spectators alike. However, as a participant, you need to th

admin.racelookup@lastwavetechnology.com
05-09-2023

Be Sun-Smart while Running — May is Skin Cancer and Melanoma Awareness Month

Be Sun-Smart while Running — May is Skin Cancer and Melanoma Awareness Month

admin
04-24-2023

Post-Race Air Travel

Effects of air travel after running a marathon or half marathon

admin
04-12-2023

Pre-workout supplements

Are pre-workout supplements necessary?


admin
03-22-2023

Running Safety

It is important to remember that half marathons, 10K’s, 5K’s are group events, so it is always a good idea t

admin
02-28-2023

What to Eat as a Runner: A Comprehensive Guide

Fueling your body is essential if you want to perform at your best as a runner. Eating the right combination of

admin
02-20-2023

How To Prepare for a Half Marathon

Running a half marathon is an exciting challenge that requires proper preparation and training. It is important

admin
02-05-2022

Injury Prevention for Runners

Each year more than 60% of runners experience various types of injury. Lost days of training, rehabilitation tim